A Space for Deep Healing
Intentional massage, yoga, and infrared sauna experiences designed to restore balance to the body, calm the nervous system, and reconnect you with your most grounded self.
~By appointment only~
Full Spectrum Infrared Sauna
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Sunlighten Infrared Sauna is Here!
Experience the Many Benefits of Full Spectrum Infrared and Red light Therapy:
Pain Relief
Improved Circulation
Decreased Blood Pressure
Improved Mobility and Range of Motion
Detoxification
Improved Cardiovascular Health
Anti Aging Benefits
Improved Collagen Production
Better Sleep
And more!
Discover Infrared
Warmth as Medicine
Infrared sauna therapy offers a gentle yet powerful form of healing through warmth.
This experience supports:
Detoxification
Muscle relaxation
Improved circulation
Nervous system regulation
As heat penetrates deeply into the body, it encourages release on both physical and energetic levels — leaving you feeling lighter, clearer, and deeply restored.
Many clients describe this as a ritual of renewal rather than a treatment.
Holistic Offerings
Therapeutic Massage
Grounded, intuitive bodywork that meets you where you are — supporting relief from chronic tension, stress, and emotional holding patterns.
Infrared Sauna
A deeply warming experience that encourages detoxification, circulation, and nervous system regulation.
Personalized Yoga
Intentional and informed practices designed to reconnect breath, body, and awareness bolstered by caring touch.
Kind Words from Clients
“After receiving care from a chiropractor, PT, Orthopedist and PCP I was about to lose hope and had accepted that I might be in pain forever. This experience with Jessie was the most effective healing experience I have ever had, and I haven’t had any pain since.”
– Nikki B.
“Absolutely the best massage I've ever had! Jessica is attentive & deeply attuned to her patient's needs. Can't recommend her enough!”
-Meghan H.